WHY EXERCISE??
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Exercise can be an important, fulfilling part of coping with a chronic disease or recovering from an injury. Exercise can increase longevity and quality of life; improve energy, strength, balance and coordination; and act as a potent pain reliever and antidepressant. Its benefits can reach all people, perhaps especially those with health conditions. But many people don't know what exercise guidelines to follow for optimal health and management of their disease or disorder. Coordinate with your healthcare provider and ACE-certified fitness professional to make the most of your exercise experience, and to improve your health and quality of life.
WHAT IS ACE ??
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The American Council on Exercise® (ACE) founded in 1985, is a nonprofit organization committed to health and wellbeing. Over the past 25 years, ACE has become an established resource for both fitness professionals and consumers, providing free comprehensive, unbiased, scientific research impacting the fitness industry and validating itself as the country’s leading authority on fitness. Today, ACE is one of the largest fitness certification, education and training organizations in the world with more than 50,000 certified professionals who hold more than 55,000 ACE certifications. With a long heritage in certification, education and training, ACE is among the most respected certification organizations in the fitness industry and is committed to enriching quality of life through safe and effective exercise and physical activity.
Since the beginning, our comprehensive programming has enabled fitness professionals to take advantage of the most current research available today. ACE publications, study materials and courses have successfully prepared thousands of candidates to become certified including the ACE Personal Trainer, Group Fitness Instructor, Advanced Health & Fitness Specialist, and Lifestyle & Weight Management Consultant credentials. ACE-certified trainers are among the most trusted in the industry holding what’s recognized as the standard for fitness certification and offering real results for...
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GLIMPSE of ACE FITNESS
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Kapil Deshmukh, founder of ace fitness is an internationally qualified Certified Personal Trainer, Lifestyle Weight Management Coach & Nutritionist. Academically he holds Masters Degree in Science & done specialization in Math's. He has been physically active since his youth; he is always attracted to the fitness, nutrition and strength. In 2006, when the fitness industry is flourishing globally he decided to choose his hobby as a profession by being a Fitness Trainer. After then there is no looking back, as he want to be pioneer in the field he chooses. He went to Singapore for ACE certification Personal Training and Lifestyle Weight Management Coach. After that he become the first ever certified coach in Marathwada to hold two certifications. He holds the following certifications:
- ACE certified Personal Trainer, USA
- ACE certified Lifestyle Weight Management Coach, USA
- ACE Movement Screen for Stability Mobility, USA
- ACE Total Integrated Fitness, USA
- ACE Metabolic Training, USA
Our Motto
Creating awareness and providing the most Effective, Safe and Target oriented Training and Nutritional system to achieve one's fitness or wellness goal